December 20, 2023

Ashwaghanda…miracle herb

People have been using this wonderful herb for more than 3,000 years. In Ayurveda, a traditional medicine system that originated in India, it is considered a panacea of female health. In addition to boosting hormone balance in women, it calms the excited nerves and may also help to prevent certain cancers from spreading to other body parts. It is also used in western alternative medicine as a powerful adaptogen. This means it has been designed to serve the body intelligently, adapting function according to the needs of the body. How beautiful is that! It is also known as winter cherry or indian ginseng with the scientific name of Ashwagandha being Withania somnifera. It belongs to the nightshade family of plants. Its roots and leaves are loaded with the goodness of alkaloids and steroidal lactones.It helps improve:• Hormone balance. Therefore, it is a highly effective supplement for improving fertility and maintaining female reproductive health.• Memory.• Immune function. Ashwagandha causes the release of certain types of white blood cells in response to an invasion by a harmful microorganism. As a result, it […]